What Is Intercessory Prayer? Meaning and How to Begin

Many Christians pray regularly for their own needs – for guidance, provision, health and strength. But the Bible also calls believers to a different kind of prayer: praying on behalf of others. This is known as intercessory prayer, or intercession. It is one of the most selfless and powerful ways a believer can serve God and love people.

In this article we look at what intercessory prayer means, why it matters, examples from Scripture and practical steps for anyone who wants to begin.

The Meaning of Intercession

To intercede means to step in between – to plead on someone else’s behalf. In the Bible, intercessors are people who bring the needs of others before God. The ultimate intercessor is Jesus Himself, who “ever liveth to make intercession” for those who come to God through Him (Hebrews 7:25). The Holy Spirit also intercedes for us “with groanings which cannot be uttered” (Romans 8:26). When we pray for others, we join in this ongoing ministry of Christ and the Spirit.

Why Intercessory Prayer Matters

God commands it

Paul writes, “I exhort therefore, that, first of all, supplications, prayers, intercessions, and giving of thanks, be made for all men; for kings, and for all that are in authority” (1 Timothy 2:1–2). Notice the words “first of all” – praying for others is a priority.

It expresses love

Praying for someone is a practical way of loving them. Jesus even told us to pray for those who mistreat us (Matthew 5:44). Intercession shapes our hearts to care about others the way God does.

God works through it

The Bible shows again and again that God responds to the prayers of His people. “The effectual fervent prayer of a righteous man availeth much” (James 5:16). Intercession is not a last resort; it is one of the primary ways God has chosen to work in the world.

Intercessors in the Bible

Abraham

When God revealed His plan to judge Sodom, Abraham pleaded for the righteous people living there (Genesis 18:23–33). His boldness and humility show that intercession involves honest conversation with God.

Moses

After Israel worshipped the golden calf, Moses stood in the gap for the people and asked God to show mercy (Exodus 32:11–14). Psalm 106:23 says Moses “stood before him in the breach”.

Daniel and Nehemiah

Both men prayed for their nation, confessing its sins and asking God to restore His people (Daniel 9; Nehemiah 1). Their prayers were soaked in Scripture and humility.

The early church

When Peter was imprisoned, “prayer was made without ceasing of the church unto God for him” (Acts 12:5), and God miraculously set him free.

Paul

Paul’s letters are full of prayers for the churches – that they would know God better, grow in love and understand His power (Ephesians 1:15–23; Philippians 1:9–11; Colossians 1:9–12). These prayers are excellent models for our own intercession.

What to Pray For

• Family and friends – their salvation, protection, health, marriages and decisions.
• The church – pastors, ministries, unity, growth and outreach.
• Leaders and nations – VBCI’s statement of faith affirms the Christian duty “to offer constant prayer” for those in government.
• The lost – people who do not yet know Jesus; see also How to Share Your Faith.
• The suffering – the sick, grieving, persecuted and those in crisis.
• Specific requests – needs that people share with the church through prayer requests.

How to Begin Interceding

1. Start with a list. Write down a handful of people and situations you want to pray for. Keep it manageable.
2. Set a regular time. Even ten minutes a day can make a difference. Consistency builds depth.
3. Pray with Scripture. Use Bible prayers such as Ephesians 1:17–19 and insert names: “Lord, give Sarah a spirit of wisdom and revelation in the knowledge of You…”
4. Listen as well as speak. Pause to let the Holy Spirit guide what and how you pray.
5. Be persistent. Jesus taught that we should always pray and not lose heart (Luke 18:1–8). Some answers take time.
6. Record answers. Keep a journal and note how God responds. It will strengthen your faith and may become a testimony.

A Simple Model Prayer

If you are not sure how to put intercession into words, this short pattern may help. Adapt it freely:

“Father, thank You that You love [name] even more than I do. I lift [him/her] up to You today. Please [specific request]. Give [name] peace, wisdom and a deeper knowledge of Jesus. Protect [him/her] from harm and draw [him/her] closer to You. I trust Your timing and Your ways. In Jesus’ name, Amen.”

Over time, your prayers will become more natural and personal. The goal is not perfect wording but a sincere heart that brings others to God.

Praying With Others

Intercession can be done alone, but it is also powerful in company. Jesus promised His presence where two or three gather in His name (Matthew 18:20). Consider finding a prayer partner, praying with your home cell, or joining the Intercessory Ministry at your local VBCI congregation.

Healthy Attitudes for Intercessors

• Humility. We pray because we depend on God, not because we have special status.
• Confidentiality. Keep private needs private.
• Faith and surrender. Pray boldly, but trust God’s wisdom when answers differ from what you expected.
• Balance. Intercession should flow from a healthy personal relationship with God, including worship and time in the Word.

Common Questions

Do I need a special gift to intercede?

Some believers have a particular burden or grace for prayer, but every Christian is called to pray for others. Start where you are.

What if I don’t know what to pray?

Romans 8:26 promises that the Spirit helps us in our weakness. Pray Scripture, pray simply, and trust Him to guide you.

Conclusion

Intercessory prayer is love in action. Following the example of Abraham, Moses, Daniel, the early church and Jesus Himself, we can stand before God for the people and places He has put on our hearts. Start with a short list, pray consistently, use Scripture, stay humble and keep going. Your quiet prayers may be part of how God changes lives, families and even nations.